Art and Soul

Art and Soul, a women's workshop retreat, offers a space for healing through guided meditation, creative writing, and expressive painting. Participants will explore their emotions while visualizing personal healing.

Art and Soul will introduce you to a new ways of thinking about emotions. If you are at a place in your life where you feel stuck in emotions, its difficult to make decisions, in between careers, your relationships with yourself and others seem hard and untrusting, this workshop is for you.

You will learn to use guided meditation, writing and painting to access emotions and remap your understanding of habits, relationships and your life.

It all begins with you.